Mindfulness Consultation Groups I was introduced to mindfulness practices back in California during my training and have been using aspects of mindfulness in treatment for a number of years. Back in August, hoping to help support other clinicians who are in the process of using mindful practices for themselves and for their clients and patients,Read more about New Services[…]

By Margaret Ann Jessop, PsyD There is nothing like a good night of sleep. Sleep gives us energy, the ability to focus and a better mood for the day. It also plays a role in learning, handling stress and remaining physically and mentally healthy. Children’s understanding of sleep changes through their developmental and imaginative growth.Read more about Maintaining Sleep Routines With Your Toddler’s Growing Imagination[…]

By Margaret Jessop, PsyD             Of course the answer is no, but it might not be long before your little ones pick up a pink or blue play phone and start texting their little hearts out. Social learning is the foundation of many areas of child development, so we shouldn’t be surprised to see aRead more about Does Your Toddler Text?[…]

Thanks so much for visiting my new website, where I hope to share news of my practice, articles of interest, interesting information links, and psychologically focused childrens books. Please feel free to contact me at my office if you have any questions about my practice.