Upcoming Workshops & Events

Meditation and Attachment

New Class Coming
Tried meditation and find it hard to sustain a regular practice or notice big wave emotions show up just as you start to quite your mind? This introduction class will explore the basic neurology of attachment and how our early life experiences play a part in building your meditation practice. Taught  by Margaret Jessop, PsyD a local child psychologist and author of Hornets and Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach your Goals.
This class will include light movement, breath focus meditation and teaching. All experience levels welcome.

Those who join me for this class will be invited to join an ongoing meditation group with the intention of moving your practice to the next level. The time and date of the class will be determined after the class.

Registration for this workshop is through Beyond Zen Studios.

 

NEW DATES

Hornets and Hippos Fear and Anger Workshop, March 14th and 28th 2020

I will be running a full workshop as a two, Saturday morning class. The workshop will meet at the Andre House at Holy Cross in South Bend on June 15th and June 29th from 10:30 a.m. to 1 p.m. Participants will have a chance to learn and practice activities in the Hornets and Hippos workbook, and much more. You will also get to take your copy of the workbook home. Registration is open, and there are spaces for 12 families. The cost is $125 for the full two days, the workbook, and one attending parent and child ages 6–12.

For more information you can email me at hornetsandhippos@gmail.com. If you are ready to register, also send an email with your name, and your child’s name and age. You will be added to the list, and then you will need to mail your payment to Margaret Jessop at 53700 Generations Drive, Suite 200, South Bend Indiana 46635 to hold your spot.

The Whole Child Workshop 2020, Mishawaka, June 

The Whole Child Workshop is aiming to reach, teach, and support children. Two days of presenters will be offering their insights into what they do best to support children. My presentation will go over easy ways to use imagination, mindfulness, and brain science to help decrease fear and anger and reach your goals. You can register for one or both days, and the cost is $35 for one day or $60 for both. Here is the link for more information and registration.