Videos Hornets & Hippos Videos Welcome to the Hornets & Hippos Video page, where you will find helpful videos that include breathing practices, mindfulness practice, and information and activities from the Hornets & Hippos workbook and story book. The Everyday Riddle https://www.youtube.com/watch?v=tJjCkuqiiqA&t=17sGuidance for Sleep Disruptionhttps://www.youtube.com/watch?v=U-y_8l8mJEsA Breathing Brain Breakhttps://www.youtube.com/watch?v=N1ydThYdspcHornets & Hippos Introduction, part 2https://www.youtube.com/watch?v=F4cu1Ii_e6cHornets & Hippos Introduction, part 1https://www.youtube.com/watch?v=eRa_T8c8MG0Mindfulness Practice: Your Mountainhttps://www.youtube.com/watch?v=lW_fQCAlFFAMindfulness Practice: Virtual Hughttps://www.youtube.com/watch?v=Er2uKMXDPxgMindfulness Practice: Fear Free Momenthttps://www.youtube.com/watch?v=dTdxWpZqNsMMindfulness Practice: Body, Mind, and Breathhttps://www.youtube.com/watch?v=Vv2XYI87iCs
