I was recently interviewed for a news story with abc57‘s “Michiana’s Problem Solver” looking at solutions for managing our children’s social media use. Social media has become a part of our daily lives, shaping how we communicate, gather information and… Read More »In the News: Michiana’s Problem Solver looks into social media and how it’s influencing kids
Looking for quick tips to help with anxiety, a local psychologist Margaret Jessop has some easy ways to help you calm your body. https://wsbt.com/news/local/child-psychologist-gives-tips-on-how-to-deal-with-anxiety-due-to-the-coronavirus-pandemic
Hornet and Hippo Introduction Classes Now on YouTube Hello To You All In an effort to help with the growing worries due to the global pandemic I offered two free Hornet and Hippo introduction classes via Zoom. I was so… Read More »Free Hornet and Hippo Introduction Classes On YouTube
Meditation and Attachment Tuesday January 28th 11:30 am -12:30 pm Tried meditation and find it hard to sustain a regular practice or notice big wave emotions show up just as you start to quite your mind? This introduction class will… Read More »Meditation and Attachment
In February, I was interviewed for a news story by one of our local news stations about how cell phone use can impact the brains of children and teens. Here’s a snippet from the story: “Kids are social learners,” said… Read More »In the News: Combating Cell Phone Addiction in Toddlers, Children, and Teens
Some of you may know that I have been involved in Dr. Tina Payne Bryson’s professional training group. Bryson and her writing partner, Dr. Dan Siegel, have a new book—THE YES BRAIN—coming out this week. It builds on their previous… Read More »A Message from Dr. Tina Payne Bryson
Recently one of the local news stations came out to interview me about my anxiety workshops. I was thrilled to be highlighted on the local news. If you are interested, you can watch my interview at the link below: Local… Read More »Hornets and Hippos in the News
Mindfulness Consultation Groups I was introduced to mindfulness practices back in California during my training and have been using aspects of mindfulness in treatment for a number of years. Back in August, hoping to help support other clinicians who are… Read More »New Services
By Margaret Ann Jessop, PsyD There is nothing like a good night of sleep. Sleep gives us energy, the ability to focus and a better mood for the day. It also plays a role in learning, handling stress and remaining… Read More »Maintaining Sleep Routines With Your Toddler’s Growing Imagination
By Margaret Jessop, PsyD Of course the answer is no, but it might not be long before your little ones pick up a pink or blue play phone and start texting their little hearts out. Social learning is the… Read More »Does Your Toddler Text?