Looking for quick tips to help with anxiety, a local psychologist Margaret Jessop has some easy ways to help you calm your body. https://wsbt.com/news/local/child-psychologist-gives-tips-on-how-to-deal-with-anxiety-due-to-the-coronavirus-pandemic

Meditation and Attachment Tuesday January 28th 11:30 am -12:30 pm Tried meditation and find it hard to sustain a regular practice or notice big wave emotions show up just as you start to quite your mind? This introduction class will explore the basic neurology of attachment and how our early life experiences play a partRead more about Meditation and Attachment […]

In February, I was interviewed for a news story by one of our local news stations about how cell phone use can impact the brains of children and teens. Here’s a snippet from the story: “Kids are social learners,” said Dr. Margaret Jessop, Clinical Psychologist. “They watch everything you do, so the earlier we startRead more about In the News: Combating Cell Phone Addiction in Toddlers, Children, and Teens[…]